coaching, Getting to Know You, health & wellness, holistic wellness

What’s this Health Coaching thing?

Health Coaching is THE BEST JOB I HAVE EVER HAD!! There’s some pretty stiff competition too, I used to deliver babies, and witnessing miracles every day is a pretty damn amazing! Now, I get to help people realize how miraculous THEY can be!

We all have the ability to preform our own miracles, we just have to trust ourselves enough to follow through on the intuition we feel. So many of us don’t follow through, it seems too hard. That’s why we need coaches. Coaches help keep us going when we can’t see the finish line and we think it’s too hard. Coaches help us focus on the goal and not the hurdles that stand in our way. I’m learning how to trust those feelings that lead to my own miracles and I want to help others feel that empowerment within them too!

As a coach, I spend most of my days reaching out to others about life in general, along with their health and wellness journey. I read about health and wellness, mostly to help my myself and family, but it’s great info to share with others too. I organize virtual support and accountability groups for fitness and nutrition. I get my workout in on a regular basis and try my best to keep my nutrition in check. While I’m doing all that I’m actually just taking care of me! That’s my job! Oh, and I get to travel more than I ever did as a nurse. Pretty cool job!

I try to lead by example. I do my best to practice a holistic lifestyle, but also am famous for saying “we don’t live in a bubble” which is why health and wellness is important. I share what I do with others in hopes to inspire and motivate. Sharing what I do helps others realize that I’m really no differnt than they are, I just make a choice to fit it in my day. The best part about being a coach —> it’s my job to make sure I fit in taking care of me everyday. Pretty cool. I always said I needed that kind of job!

We all have challenges, some are the same and some are different, but what we all have in common is trying to navigate those challenges. Trying to find solutoins to life. That’s where health coaches come in. I help you find the solutions. I don’t have all the answers, but together, we figure it out. And, it feels so good!!

It’s so easy to give up on ourselves, but when we have someone to help hold us accountable, we usually up our game a bit. That’s what I help my clients do, up their game so they can feel empowered to take control of their health. We all get by with a little help from our friends, right?

never underestimate a group of small people changing the world
Amazing Coach Retreat spent in Utah, Sept 2017

 

I didn’t decide to be a coach on a whim. I thought about it for almost 2 years (wish I’d jumped a little sooner). My cousin is a top coach, she’s been with the company 5 years and I’ve been with the company close to 3. I watched her help herself, I watched her enjoy this amazing coach life of community and wellness, I watched her build a beautiful life. I want the same, so I started coaching too. It has changed my life. I love it. It fills my cup.

Coaching helps me take care of me, and that matters so much. I still have this desire to help others take care of themselves too, so coaching is the perfect job for me! I take care of me. I take care of my family. I take care of my clients. I make the world a better place. It’s groovy!

I am surrounded by positive people. I am able to focus on the goodness in the world and bringing even more goodness into the world. I can focus on empowering people to overcome health issues and personal struggles. It’s a great feeling.

A lot of people ask how I earn money as a coach. Yep, I’m happy to discuss the taboo topic of money. Haha. As a coach, I’ve learned that money isn’t evil like I used to think it was. Money is good, and it helps us do good things. The world revolves around money, everything is bought and sold. The products I use and share are no different. I have fitness and nutrition tools that I share with my clients. These tools are what I use in my accountability groups to help my clients reach their goals. We utilize an online workout website with hundreds of workouts. We have multiple nutritoin products and nutrition programs. And we have health coaches. Coaches pull it all together to guide, support, and motivate others to set and meet their personal health goals.

What a powerful Trifecta! Fitness. Nutrition. Coaches. Success.

Actually, I heard someone say that people that work with a coach are 7 times more likely to meet their goals than those that work alone.

The world needs more health coaches. There is an epidemic of chronic illness, and health coaches can change the future for so many people. It’s like being a nurse with a different perspective, and anybody can do it!

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I can’t wait to help you learn more about sharing health and wellness! It’s amazing and empowering AF!!!

I’m always looking for more coaches to join my team. It’s not hard, but it does take commitment. Commitment to growing, not only a business, but growing inside. I’ve grown so much in the past 2 years, and I can only credit coaching for that.

Coaching helped me build myself back up when I thought life had knocked me down. I will forever be grateful for this opportunity and what it’s given my family. It’s given us each other, we were broken before, and now we are healing.

What a job, and I get to wake up and do it every single day.

If you’d like to chat about joining my team as a coach, or just starting as a client, please reach out. You can fill out this form and then we can set up a date to start changing your life!!
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I learned what the secrets were to feeling better, and when I starting healing, I started being the person I always knew was inside. I owe my coach for so much of the growth I’ve done over the past 2 years. I don’t know where I’d be without her! 

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