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Katie Pink Tolley

Mom, Wife, Pediatric Nurse Practitioner and Wellness Coach sharing Holistic Health and Wellness

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  • Blog/Helping Our Kids
    • Is It Really ADHD?
    • YOU’RE WRONG!! That’s not it at all….
    • Getting ‘Glutened’ is Drugging My Kid! I’ve had it!! (Digestive Health Series, Part 3)
    • It REALLY Is All About The POO
    • Anxiety in children and teens….could it be their environment?
    • Playtime is SO important!
    • Helping Children Deal with Disaster
    • Effective Parenting… Important for all kids, but especially important for raising kids with ADHD!
    • Helping Children Deal with Stressful Situations
    • Write his teacher a letter… A lesson I wish I learned sooner
    • Children Should NOT be Exposed to Some Things…TURN THE TV OFF!!
    • Being Together is Most Important
    • Children Should NOT be Exposed to Some Things…TURN THE TV OFF!!
    • Erythema Infectiosum… Kinda sounds like a Harry Potter spell, so what is it??
    • Find some “creative time”…don’t let Life’s stressors get to your kids!!
    • Leave the schedule behind & Enjoy Family Time!
    • Mean Moms are the Best Moms
    • Mom “Firsts”
    • My Family’s Grocery List
    • Playtime is SO important!
    • Praise & Encouragement go a long way…Be your child’s cheerleader!
    • SnOw DaYs
    • Stress…Are we setting a good example?
  • Health & Wellness Articles
    • Digestive Health Lesson #1: Leaky Gut
    • Digestive Health Lesson #2 – It all Starts with Inflammation
    • Getting ‘Glutened’ is Drugging My Kid! I’ve had it!! (Digestive Health Series, Part 3)
    • What IS Gluten Anyway?? – Digestive Health Lesson #4
    • Adaptogenic Herbs: Mother Nature’s Secret Medicine
    • Why I Believe in My Superfoods
    • How My Superfoods Help Me
    • Finding Freedom in my Fitness
    • Why I Believe in Functional Fitness
    • My Family’s Grocery List
    • How the hell did that happen? 50 pounds later…
    • My Family’s Trusty Secrets
      • Shakeology
      • Thrive Market (online pantry)
      • Tropical Traditions (Coconut Oil direct from the Phillipines)
  • Who is Katie?
    • Join My Journey
    • Contact Me
    • Because I can
    • DEATH
    • Mom “Firsts”
    • From 6lbs to Bigger Than Me
    • Paranoid Mom…. It happens to the best of us!
    • Mommy & Daddy Need A Time Out
  • KT Consulting: Kitchen Table Consulting
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Medical Disclaimer

Information on this site is not to be mistaken for medical advice. If you are in need of medical evaluation or treatment, I advise you to contact your primary care provider to discuss your concerns. This site is not intended to diagnose or treat any disease processes or health concerns.

Recent Posts

  • Is It Really ADHD?
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  • Adaptogenic Herbs: Mother Nature’s Secret Medicine
  • Finding Freedom in my Fitness
  • Why I Believe in My Superfoods
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Katie Pink Tolley

Katie Pink Tolley
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