“Eat Your Medicine” Online Nutrition Course

  • Ever wish you knew what to eat to help keep your immune system healthy?

  • Ever wonder if there are certain foods you can eat that will give you more energy? Help you sleep? 

  • Do you wonder if something you’re eating might be the cause of some of your health challenges? 

  • Ever wish you could learn what foods trigger your _________? (insert any health problem).

  • Ever wish you could give your kids good food and they weren’t so picky about it?? 

Not sure where to start or how to know what’s right for you and your family?? Well, HERE’S YOUR CHANCE!

This was my girl’s lunch for school today!

I see so many people suffering from chronic health issues (allergies, obesity, diabetes, headaches, chronic colds and bronchitis, constipation, stomach aches, etc.) and it can ALL improve with the right foods.

Did you know that some of the foods we eat can actually CAUSE and WORSEN health problems??  

And, constantly taking  💊 won’t help. 

It’s so hard to know what’s right.

After working as a nurse and pediatric nurse practitioner for over 20 years I’ve learned the missing link is Holistic Nutrition.

I am offering an online course for you to learn the secrets that I’ve learned. This course will focus on:

  • eating to boost the immune system,
  • eating for better sleep
  • eating for better energy
  • eating for better focus and less brain fog
  • eating to reduce the effects of our environment on our health
  • help you manage chronic health conditions with nutrition
  • and helping you implement those changes (even with picky eaters).

I am on a mission to decrease chronic disease in our society, and it starts right at home with our own family.

I’ve helped mine, now I want to help yours. 

Start changing your life with my online course!! 

Complete the online video series and sign up for the opportunity for a 1:1 consult about your health. 

In the videos, you will learn more about holistic nutrition, leaky gut, chronic inflammation, foods to avoid, foods to add, and how to maintain a holistic lifestyle.

Any 1:1 consults will be scheduled after the videos are complete. 

If you’re ready to change your life, Register HERE! 

If you know someone that would benefit from this class, please send them this info so they can learn to control their health outcomes too!!

Learning this information is

LIFE CHANGING in so many ways! 


Learning about Holistic Nutrition helped me lose over 50 pounds and change the course of my chronic health challenges. #foodismedicine
*Click here if you want to read more about my weight loss journey. 


“I took the Nutrition class and I loved it! I learned so much information about spices/foods that are gut healing along with many ideas for meals that my family (who are picky!) will eat. I highly recommend this class!” ~ Aly 

“Your seminar was very informative. You are an excellent presenter and because you speak from experience, your passion shows. When you are sick and unhealthy, new information can be overwhelming. You don’t know where to start. Access to your information is ongoing and easily accessible so that makes it easier on a mind and body that is weak from illness. You are a wealth of information. So much to absorb. I took lots of notes trying to keep up.” ~ Barb 

“Eat Your Medicine” Online Nutrition Course with Katie

Online Nutrition Webinar $39 /with 1:1 consult $59