My Passion

I’m a Pediatric Nurse Practitioner turned Holistic Wellness Coach… and there is a HUGE REASON WHY.  I started learning about nutrition before my son was diagnosed with ADHD at the age of 8. We knew red dye, yellow dye, and ALL artificial food dye played a part. You should have seen the trash bags that … More My Passion

Work Hard. Be anything you want to be… #whatajoke #iamconfused #nowwhat

If we work, we will succeed, and be rewarded. WHAT A FUCKING JOKE! We grew up in a time that hard work meant you could do and achieve anything. So, we worked hard. That was the American way. You went to college, you worked in trade, you went in the service. You gave back. That’s … More Work Hard. Be anything you want to be… #whatajoke #iamconfused #nowwhat

Getting ‘Glutened’ is Drugging My Kid! I’ve had it!! (Digestive Health Series, Part 3)

  So, What does getting ‘glutened’ look like? A. Laziness, fatigue B. Anxious, depressed, irritable, angry C. Disoriented, unaware, spaced out, Cognitive dysfunction D. Stomach ache, migraine, joint pain E. All of the above and then some!!! Anyone that has talked with me knows this is a hot topic for me. What angers me the most is … More Getting ‘Glutened’ is Drugging My Kid! I’ve had it!! (Digestive Health Series, Part 3)

Children Should NOT be Exposed to Some Things…TURN THE TV OFF!!

If we have a hard time wrapping our brain around it, how the hell do you think the kids feel… Turn the Fucking TV OFF!!!! Excuse my language, but in light of recent events, I’m not about any PC bullshit… If you don’t like it, read another blog. I’ve worked in pediatrics and dealt with … More Children Should NOT be Exposed to Some Things…TURN THE TV OFF!!