coping skills, Mental Health, Parenting, Time Change

Hey kids, that extra hour was supposed to be for sleep…

Yay, an extra hour of sleep!! Well, that is unless you have kids (or pets) that are on a schedule and can't tell time. Most of us are thrilled to have an extra hour of sleep when Daylight Saving comes to an end and we "Fall Back." I learned early along my parenting journey that the… Continue reading Hey kids, that extra hour was supposed to be for sleep…

coping skills, Mental Health, Parenting, Quick Tips :-), Time Change

“Spring Forward” without meltdowns…. Help your child adjust to the Time Change

If you have a baby or small child, it maybe painfully obvious that they don't tell time!  So, How can you help your little one adjust to the time change?  Children have a difficult time changing schedules, especially by an entire hour. When babies in the hospital need schedule changes, the change is made in small… Continue reading “Spring Forward” without meltdowns…. Help your child adjust to the Time Change