Experiment #2: Mo’s sinus issues (doTerra trio of relief)

What kind of relief can essential oils provide for sinuses? I’ll be letting you know soon. I’m pleasantly surprised with the results we are seeing in just a few days. We’ve started using lavender, lemon and peppermint to help with sinus relief. My husband has some of the worse sinus problems I’ve seen. He’s tried everything … More Experiment #2: Mo’s sinus issues (doTerra trio of relief)

Don’t eat that egg…You’re allergic to Ragweed…Huh??

Why in the world would I be telling you not to eat eggs if your allergic to Ragweed?? Concomitant Food Allergies. Did you know there are certain foods that can make your environmental allergies worse? There are also foods that can worsen food allergies and food intolerance. These are called Concomitant or Synergistic Allergies. When certain … More Don’t eat that egg…You’re allergic to Ragweed…Huh??

It’s just a “cold”…so now what??

We have all suffered with colds throughout our lifetime.  A cold or URI/upper respiratory infection can be miserable. URI symptoms are cough, congestion, runny nose (clear or yellowish), low-grade fevers (<102F), sore throat, decreased appetite, disturbed sleep and overall just miserable feeling.  If fevers accompany the cough and congestion, a day off to rest isn’t … More It’s just a “cold”…so now what??