Work Hard. Be anything you want to be… #whatajoke #iamconfused #nowwhat

If we work, we will succeed, and be rewarded. WHAT A FUCKING JOKE! We grew up in a time that hard work meant you could do and achieve anything. So, we worked hard. That was the American way. You went to college, you worked in trade, you went in the service. You gave back. That’s … More Work Hard. Be anything you want to be… #whatajoke #iamconfused #nowwhat

Getting ‘Glutened’ is Drugging My Kid! I’ve had it!! (Digestive Health Series, Part 3)

  So, What does getting ‘glutened’ look like? A. Laziness, fatigue B. Anxious, depressed, irritable, angry C. Disoriented, unaware, spaced out, Cognitive dysfunction D. Stomach ache, migraine, joint pain E. All of the above and then some!!! Anyone that has talked with me knows this is a hot topic for me. What angers me the most is … More Getting ‘Glutened’ is Drugging My Kid! I’ve had it!! (Digestive Health Series, Part 3)

What’s Your Excuse?? Reality Maybe?

Here’s my list of excuses: Congenital Hip Dysplasia Asthma Fibromyalgia Chronic Fatigue Syndrome My Kids, time I want to spend with them, and the time they just need me Work Taxiing my kids to/from wherever it is they have to be…. Care for my family, aka paying bills, cleaning, pet care, permission slips, troubleshooting printers (and f’n … More What’s Your Excuse?? Reality Maybe?

How the hell did that happen? 50 pounds later…

Growing up as an athlete, weight was not a problem… until my teen years. I stayed fit multiple ways; there was soccer, gymnastics, swimming, roller skating and ice skating, field hockey, tennis, weight training and the list goes on. As an adult, I controlled my weight by eating healthy, walking, weight training, waitressing, bartending, nursing, … More How the hell did that happen? 50 pounds later…

Experiment #1: Essential Oils (doTERRA Vetiver)

Hi friends! I’m so excited to share my journey with essential oils with you. I started using doTerra CPTG Essential Oils about a month ago, and I. AM. HOOKED. And calmer. More focused. More grounded. More aware. And, thankfully, less stressed. So, what have we been using so far?  The standard trio that everyone has heard of: lavender, … More Experiment #1: Essential Oils (doTERRA Vetiver)