Dr. Tanya Edwards, director of the Center for Integrative Medicine (Cleveland), wrote that inflammation is now recognized as the underlying basis of a significant number of diseases. … More Digestive Health Lesson #2 – It all Starts with Inflammation
AAAACCHHOOOO! Excuse me! We’re having a little problem with allergies already this spring, how about you?!? It’s Springtime and allergies are in full flare! I love Spring, it is my favorite season! The grass is so green, the flowers are so pretty and brilliant, the birdies are singing, the air is warming up, what’s not to … More Springtime & Sneezes…You might have allergies if…
Good morning everyone! I had someone ask about the proper amount of fluids for a toddler. I thought others may have the same question, and a short blog is just the answer. Toddlers will usually self-hydrate adequately if given proper nutrition and a sippy cup of water during the day. Toddlers usually need half of … More Toddlers and Hydration
Tonight’s dinner table conversation landed on the topic of how much water Joshua is NOT drinking during the day. Drew Elizabeth isn’t much better (but got a reprieve because she was at Bible study). When Joshua and Morgan asked me how much water he (Joshua) should be drinking. I told them that he should have at least … More Are you thirsty? The Importance of HYDRATION!