Gluten is the latest buzz word in nutrition. But, so many people have no idea what it is. When friends of mine with PhD’s start asking for more info, it’s time for an article about gluten and why it’s a problem. So, What is Gluten?? Gluten is a the protein found in the seed of … More What IS Gluten Anyway?? – Digestive Health Lesson #4
Yesterday, my girl was feeling bad, stuffy, headache, sore throat, a little nausea, and so upset about it all. She is such a healthy child, she doesn’t do sick well, it brings tears. This just means I need to try double hard to make it go away quicker… how do you chase a cold, a … More Natural Cold (URI) Remedies
“ALL DISEASE BEGINS IN THE GUT.” – Hippocrates I can pinpoint my gut issues all the way back to middle school in the suburban brick rancher I grew up in, and more specifically right down to the bowl of gravy, loaf of bread, my friend Lori, the stomach pain, and the bloating that came along … More Digestive Health Lesson #1: Leaky Gut
