Getting ‘Glutened’ is Drugging My Kid! I’ve had it!! (Digestive Health Series, Part 3)

  So, What does getting ‘glutened’ look like? A. Laziness, fatigue B. Anxious, depressed, irritable, angry C. Disoriented, unaware, spaced out, Cognitive dysfunction D. Stomach ache, migraine, joint pain E. All of the above and then some!!! Anyone that has talked with me knows this is a hot topic for me. What angers me the most is … More Getting ‘Glutened’ is Drugging My Kid! I’ve had it!! (Digestive Health Series, Part 3)

It REALLY Is All About The POO

Conversation for family night out to dinner went something like this; fortunately, we were done and paying the bill… “Can we leave, I have to poop?” “Can you wait til we get home, or do you really have to go?” “No. Gotta go.” “Then, go!” Returns to table… me, “Did you go?” “Yes, but now

“Oh NO, NOT the BROWNIES” and Other Foods My Family (mostly) Aviods

“F#ck A Brownie!” Sorry(!), but, that was the initial, primal thought I had at 2:39 last night when all I wanted was a good night’s sleep! Nausea. Upset stomach. Pain. Hot and Cold Flashes. Explosive…. NOT a good night’s sleep. Damn my weak will power! I love brownies, but I hate can’t live with the … More “Oh NO, NOT the BROWNIES” and Other Foods My Family (mostly) Aviods

How the hell did that happen? 50 pounds later…

Growing up as an athlete, weight was not a problem… until my teen years. I stayed fit multiple ways; there was soccer, gymnastics, swimming, roller skating and ice skating, field hockey, tennis, weight training and the list goes on. As an adult, I controlled my weight by eating healthy, walking, weight training, waitressing, bartending, nursing, … More How the hell did that happen? 50 pounds later…