There were assignments that had to be done. There was a long weekend at the beach. There was a family day when the GF food options just weren't the most tempting. That's where my life as a Mom begins.... over and over and over and fucking over again! (sigh) Welcome to the world of WHAT.… Continue reading WTF is a Mom to do….
So, What does getting 'glutened' look like? A. Laziness, fatigue B. Anxious, depressed, irritable, angry C. Disoriented, unaware, spaced out, Cognitive dysfunction D. Stomach ache, migraine, joint pain E. All of the above and then some!!! Anyone that has talked with me knows this is a hot topic for me. What bothers me the most is the… Continue reading Getting ‘Glutened’ is Drugging My Kid! I’ve had it!! (Digestive Health Series, Part 3)
Dr. Tanya Edwards, director of the Center for Integrative Medicine (Cleveland), wrote that inflammation is now recognized as the underlying basis of a significant number of diseases.
Hi friends! I'm so excited to share my journey with essential oils with you. I started using doTerra CPTG Essential Oils about a month ago, and I. AM. HOOKED. And calmer. More focused. More grounded. More aware. And, thankfully, less stressed. So, what have we been using so far? The standard trio that everyone has heard of: lavender,… Continue reading Experiment #1: Essential Oils (doTERRA Vetiver)
It was so well received, I knew I should have done it sooner.... Oh, well... We all live and learn. Letting your child's teacher know what to expect when you have a child with challenges like ADHD, Anxiety, learning disabilities, Depression, etc. can make such a difference in your child's school year. Don't hesitate to… Continue reading Write his teacher a letter… A lesson I wish I learned sooner
So many parents ask about ADHD and their child. Kids are busy and active, and they are supposed to be; so how do you know if they are "hyperactive" vs. "normoactive"... Read Hyperactive or just busy... and find out. Even with the struggles, I hope you to take the time to Enjoy the Journey while you are… Continue reading Hyperactive or just busy… Could your child have ADHD?? (v.2)
It seems like every day I have another parent asking me if their child has ADHD (aka Attention Deficit/Hyperactivity Disorder). The answer isn't an easy one, neither is the solution. I wrote a post trying to help answer this very question. If you want more information about how to know if your child's behavior may… Continue reading ADHD: Non-medication help…
"Children growing up with ADHD often face a higher risk for substance use disorders compared with the general population. New research shows that treatment with extended-release stimulants early in adolescence may reduce the risk of developing dependencies on cigarettes, alcohol, or drugs." -Dr. Timothy E. Wilkins, MD, Director, Center for Addiction Medicine, Child Psychiatry Services, Mass.… Continue reading Small Dose #14- YES, We NEED to treat ADHD!!
Effective parenting takes time and effort, no doubt about it!! For kids with ADHD, effective parenting is a must whether these kids are medicated or not medicated. This information will be useful for all parents, not just those raising ADHD kids... Does the child with Attention Deficit Hyperactivity Disorder (ADHD) need to be medicated?? Yes… Continue reading Effective Parenting… Important for all kids, but especially important for raising kids with ADHD!
Amount and quality of sleep impacts children in every aspect imaginable. Sleep is crucial for proper growth and development, as well as daily functioning. Sleep is essential for neural development, and even a modest decrease in adequate sleep can decrease cognitive ability. According to The Journal of Developmental and Pediatric Behavior, there is a link… Continue reading Sleep is Crucial for Healthy Development