This blog is dedicated to all my friends and relatives that have my number and have ever used it to call for advice, contributing greatly to this blog in so many ways. Love ya!
Let’s Chat a Bit
In recent years, my journey has since taken me on a more holistic path of wellness. I believe we have gotten away from the safer, more natural and holistic way to care for ourselves and our families. I believe that wellness encompasses all kinds of therapies, some traditional, some nutritional, some alternative. Although, I have my own opinions on what’s alternative vs. traditional.
One of the MOST IMPORTANT things in my world is being a Mom.
My boy is 15 years old and the smartest, most creative, guitar playing kid I know, and also the biggest challenge God has ever presented to me. He recently had that teenage boy growth spurt where he ended taller than his momma, sad day when I realized he went from 6 pounds to bigger than me. If you’ve read my blog at all, you know this part of my journey is always going to be very interesting.
My girl is a comical & creative 11 year old that beats to her own drum. She loves drawing, writing, horses, her puppy and kitties, being outside, and tinkering with just about anything she can figure out. I do have to admit, my girl’s creativity, humility and compassion melt my heart. She keeps my crazy sane. 🙂
WHY THE SHIFT?
After 20 years in maternal/child/family health, I knew I needed to share more, and that’s how this blog started. I was hoping to answer the everyday questions that all parents ask… Why doesn’t my child go to sleep at night? What can I do if my child is constipated? At what point should I medicate a fever? How can I find out if my child has ADHD? And, Who doesn’t have to be a Mean Mom sometimes, and that’s ok, the rest of us meanies are right here with ya.
My how quickly things are changing, more sickness, more struggles, but also more research and knowledge.
You see, I’ve struggled with Fibromyalgia for over 30 years, and I’ve learned how to feel better through holistic nutrition. I’ve eliminated my Irritable Bowel Syndrome, most of my asthma symptoms, and I have more energy than I ever thought possible for someone with a Chronic Fatigue Syndrome!
Knowledge is power.
I share info about practicing wellness as a family through nutrition and good lifestyle habits. After taking a holistic nutrition class, I learned more about nutrition, gut health, immune health, and how it all connects to our overall health and wellness.
I truly believe that nutrition is the key to wellness. The impact that food has played in my life has been profound and fuels why I feel so passionately about sharing nutritional health with others. Learning how food choices have impacted my children has blown my mind and hurts my heart. Children’s mental health is one of my passions, we need to pay more attention.
I’ve done lots of research to educate myself and make the choices that I make. I make them ALL for a reason. I share the products that I’ve researched and chosen for my family in My Family’s Trusty Secrets and also write specifically about the foods and products we avoid too.
Learning how the world around us impacts our health and wellness makes the journey well and happy, or sick and sad… we all get a choice.
What will you choose?
I share health and wellness and I’m more than happy to share it with you! 🙂
If you need help, please reach out.
I learn and grow everyday from this wonderful journey called life. I am trying to take the time to appreciate and acknowledge the wonderful gift of my children and the beauty of this amazing world. I know my children teach me as much as I teach them, but only if I take the time to listen. I’m still learning to be a better listener. Aren’t we all?
JOIN MY JOURNEY
This journey called life is the tiresome, difficult, exciting, invigorating, challenging, loving, and rewarding. Make the BEST of it! I’m finally able to enjoy it the way I deserve because of the changes that I’ve made. Living the life of a health and wellness coach has lead to greater health and happiness in my world.
I am currently accepting applicants who want to LEARN and GROW a successful Coaching business so they can change their world like I did.
Please fill out THIS APPLICATION to be considered.