acne, Allergies, anxiety, asthma, attention deficit hyperactivity disorder, autism, candida, chronic pain, constipation, digestive health, eczema, fibromyalgia, food allergies, food intolerances, health & wellness, holistic wellness, inflammation, irritable bowel syndrome, leaky gut, Mental Health, Nutrition, pediatric mental health, Rashes, sinus issues, stomach pain, weight loss

What IS Gluten Anyway?? – Digestive Health Lesson #4

Gluten is the latest buzz word in nutrition. But, so many people have no idea what it is. When friends of mine with PhD's start asking for more info, it's time for an article about gluten and why it's a problem. So, What is Gluten?? Gluten is a the protein found in the seed of… Continue reading What IS Gluten Anyway?? – Digestive Health Lesson #4

acne, Allergies, asthma, attention deficit hyperactivity disorder, constipation, dairy free, eczema, fibromyalgia, food allergies, food intolerances, gluten free, gut health, irritable bowel syndrome, leaky gut, Nutrition, pediatric mental health, Rashes, stomach pain

Digestive Health Lesson #1: Leaky Gut

“ALL DISEASE BEGINS IN THE GUT.” – Hippocrates I can pinpoint my gut issues all the way back to middle school in the suburban brick rancher I grew up in, and more specifically right down to the bowl of gravy, loaf of bread, my friend Lori, the stomach pain, and the bloating that came along… Continue reading Digestive Health Lesson #1: Leaky Gut

Erythema Infectiosum, Fevers, Fifth Disease, lacy rash, Parenting, parvovirus B19, Rashes, slapped cheeks

Erythema Infectiosum… Kinda sounds like a Harry Potter spell, so what is it??

No magic wand is going to work with this virus... The only thing magical about Erythema Infectiosum, is the rash appearing out of nowhere. Erythema Infectiosum is a virus, aka Fifth Disease, and also "slapped cheek" disease. If you're a HP fan, you understand my enthusiasm with the verbiage. Here's an interesting fact about Erythema… Continue reading Erythema Infectiosum… Kinda sounds like a Harry Potter spell, so what is it??

Fevers, Hand Foot and Mouth, Rashes, sore throat

Hand, Foot and Mouth…..and Butt??

I've been on call this weekend, and gotten quite a few calls about fevers and rashes that sound like Hand, Foot and Mouth Disease. This illness is very common during the Spring and Summer months, is highly contagious, and very common among young children. For those of you that are wondering, is this the same thing… Continue reading Hand, Foot and Mouth…..and Butt??