If you are like me, you are always looking for a healthy snack for the kids. So, I've decided to post healthy snack ideas for us all to enjoy. One of Joshua's favorites is Pears with Cinnamon! There is no secret to figuring this one out. Just cut up a pear, and sprinkle a little Cinnamon… Continue reading Mom’s Healthy Snacks #1 – Pears w/ Cinnamon
HI! I wanted to write a short post to help you get those kiddos back into a bedtime routine before school starts. If you are anything like us, your kids have had a liberal or non-existant sleep schedule during summer. That is one of the fun things about summer when you are a kid!! I… Continue reading Small Dose #13 – Getting the “Wild Things” back to a Sleep Routine
I think it goes without saying, SUNBURN CAN CAUSE CANCER!! Our children depend on us to keep them safe, don't let them down when it comes to sun safety and their future! The burns that happen during childhood can put your child at greater risk for melanoma. Here are a few simple rules to follow when you… Continue reading Small Dose #12 – SUNBLOCK IS A MUST!!
Have you ever said something and then immediately thought, I wish I could take that back?? I'm guessing your answer is Yes! We have all had those moments when we wish we could take back something we said. I was chatting with a friend yesterday about the unfortunate reality that kids say things before they think,… Continue reading Small Dose #10 – Take it back…
There are many things that you can do to help with your allergy symptoms. Here are 2 simple things you should do everyday that can make a HUGE difference... 1. Keep the windows closed!! Whatever is outside drifts in when you put the windows up in your home and the windows down in your car.… Continue reading Small Dose #9 – Two Important tips that can help Allergy Sufferers
(There was a picture here with about 15 toilet paper rolls inside my husbands pillowcase that said, "You just got pranked...", I guess it was "inappropriate" because it has disappeared from my post) 🙁 After tonight's post about ADHD and how creative these "out of the box" thinker's can be, I knew I needed to… Continue reading Small Dose #8 – April Fool’s from Our “Out of the Box” Thinker!
When your child is sick, the most important thing you can do is be there!! Last night when Drew Elizabeth was vomiting, even though I am a Pediatric Nurse Practitioner, I couldn't do anything.....except BE THERE & LOVE HER! Just being there beside her between the bouts of vomiting made all the difference in the… Continue reading Small Dose #7 – A little TLC goes a long way!
I felt it was necessary to provide a resource of medication conversions based on my last post about Medication Safety. Children depend on their parents to keep them safe and healthy. Don't let them down! 1/4 tsp = 1.25cc 1/2 tsp = 2.5 cc 3/4 tsp = 3.75 cc 1 tsp = 5 cc 1… Continue reading Small Dose #6 – Medication Conversions
Be an example for your children! Children watch and learn from the adults in their life. Do not judge other's for their differences, but embrace what makes us all unique! SMILE! Be kind to others, and teach your children to treat others the way they want to be treated! Say "Hello" to passersby. Encourage your children… Continue reading Small Dose #5 – Don’t just say it, live it!!
If you have a baby or small child, it maybe painfully obvious that they don't tell time! So, How can you help your little one adjust to the time change? Children have a difficult time changing schedules, especially by an entire hour. When babies in the hospital need schedule changes, the change is made in small… Continue reading “Spring Forward” without meltdowns…. Help your child adjust to the Time Change